Kevins Website

5-Hydroxytryptophan

Been feeling depressed lately but getting sick of taking st. john’s wort and having little effect. It hasn’t been working like it did in the past. So today I searched for a natural alternative on Google. I found something called 5-HTP that is available over the counter. 5-HTP has been studied and shown to be of benefit in the following conditions: primary fibromyalgia syndrome, depression, anxiety, binge eating associated with obesity, and insomnia. Worth a shot I guess so I start taking this today. Anything that can help with depression and appetite (in one pill) may be just what I need.