The migraine from hell

A few days ago I had a headache when I woke up. It transformed into a migraine so quickly. The pain was unlike anything I’ve ever experienced before. On a scale of 1-10 it was a 15. I was in so much pain that I had to call in sick for both of my jobs and couldn’t take care of my daughter. It was so debilitating. It felt like someone chopped my head off, tied it to the back of a truck, and let it bounce down the street for several miles. I get a migraine about once or twice every year but never this intense. Never enough to make me vomit multiple times from the sheer pain. The force of throwing up so hard broke the blood vessels in my face and gave me freckles. My body just couldn’t take it. It took about 10 hours for me to return to the light as a human instead of a moaning bed ridden zombie. I really hope it doesn’t ever happen again. To anyone in the world. 

No place real

My mouth was covered with tape that I couldn’t take off. My heart bursting. I couldn’t get a word out to tell her she was dead. She was gone. She didn’t even know how she had died.
It was too much to handle. Where were we? Somewhere deep in her subconscious. Not mine. You have to move on. For your sake and mine. It’s been 9 years. These nightmares have to stop.

The white bike

Someone left a 10 speed bike near my neighborhood. Just sitting there painted in white and clearly out of place. I don’t know how it got there but I was astounded that the same bike was still there 3 days later. There’s still some good in the world. Nobody had stolen it, nobody touched it. Someone even walked by on day 2 and propped it against a tree. As if to say, “Here, you left your bike.” Nobody came to claim it though. This morning I saw the same bike lying on the ground. It looked sad and lonely… with both of its tires now missing.


 I’ve given myself the challenge of not complaining lately and I have been failing miserably. To the outsider it would appear that I have nothing to complain about. Except everyone has their problems. Hidden just below the surface. Behind the masks we wear. Who wants to drag others into their misery anyway? I had given myself the challenge of only thinking positive thoughts when I was in my early 20’s. It literally changed my world. I had the best two weeks of my life!  So, if thinking only positive thoughts can mysteriously change everything for the better, why can’t I just do it? It reminds me of other catch 22s in my life. Eating because I’m depressed, being depressed because I’m overweight, being overweight because I eat. If only I weren’t so lazy… then I’d have the energy to exercise. How do you stop something that’s already started and replace it with something even more uncomfortable. How do you pull yourself or push yourself when you barely have the strength to wake up in the morning. …There I go complaining again. 


I am forcing myself to start writing a blog. I need a creative outlet and maybe this is something I can sink my teeth into. Then again, I’ve over caffeinated myself today and when I do I often feel like I can accomplish anything. Take on the world. Seize the day. At least until the coffee wears off.

And Shepherds we shall be

For thee, my Lord, for thee.

Power hath descended forth from Thy hand

Our feet may swiftly carry out Thy commands.

So we shall flow a river forth to Thee

And teeming with souls shall it ever be.

In Nomeni Patri Et Fili Spiritus Sancti.

Beware the beast man. For he is the devil’s pawn. Alone among God’s primates. He kills for sport, or lust, or greed. Yea he will murder his brother to possess his brother’s land. Let him not breed in great numbers, for he will make a desert of his home and yours. Shun him. Drive him back into his jungle lair. For he is the harbinger of death.

Wet socks

Yesterday is so far the worst day that I’ve had all year. With the recent snow hammering the pacific north west we received a modest 5 inches of snow in our neighborhood. The snow being what it is we decided to stay home. Unfortunately our power decided to go out. Instead of freezing in our house Mejin wanted to go over to her parent’s house to study, be warm, and have a warm place to sleep. I reluctantly agreed.
I opted on taking my car instead of hers which in hindsight was a bad idea. I just felt that my car handled the snow better. While trekking through the snow I was fiddling with the car stereo because it kept flickering on then flickering off. Very strange. I decided to leave the faceplate off. Unexpectedly while in the left turn lane at the Spanaway loop intersection of 176th my car died. Like an idiot I kept turning the key hoping that it would eventually come back to life. The clicking of the hazard lights and the dog whining in my ears. I eventually gave up. I waited to push it out of the road. Thankfully someone saw the trouble that I was having pushing my car through the frozen ice hills and helped me from the back. After getting it into the gas station I looked back and saw 4 guys helping me. I was so out of breath at the end of it that I had a hard time thanking them. I hope they know how much I appreciated the help. Times that that you feel so helpless.
After having the car towed away and getting a ride we needed a car. We borrowed Mejin’d Dad’s car to go back to our house to get Mejin’s car. What came later was a fantastic series of getting stuck, getting stuck again, getting stuck again, then getting stuck again. Sliding everywhere the entire way. Even getting stuck in the driveway trying to park the car was par for the course.
Of course what night wouldn’t be complete without getting absolutely no sleep because the room was too hot, the dog was freaked out, and I couldn’t de-stress from earlier. I am now running on about 1-2 hours of actual sleep. I can’t wait for this day to be over already and it’s only just begun.
At least I know that God could have made it worse if he wanted to.

Universe lyrics
by Prick

The universe is taking my jacket
And never explaining

The universe is singing, painting

Below the sky
Is fine
But below the sea

Your kiss is a home
My lips do not care

The universe is my source
Amusing, I reciprocate

And seemingly pointless

Confused, bewildered, ambivalent
Somebody explain
Cloud whispers cloud wars

Angels are truth
Angels are a threat
To others

The universe keeps taking my jacket
No need in explaining

“Every Day Is Exactly The Same” – NIN

I believe I can see the future
Cause I repeat the same routine
I think I used to have a purpose
But then again
That might have been a dream
I think I used to have a voice
Now I never make a sound
I just do what I’ve been told
I really don’t want them to come around

Oh, no

Every day is exactly the same
Every day is exactly the same
There is no love here and there is no pain
Every day is exactly the same

I can feel their eyes are watching
In case I lose myself again
Sometimes I think I’m happy here
Sometimes, yet I still pretend
I can’t remember how this got started
But I can tell you exactly how it will end

Every day is exactly the same
Every day is exactly the same
There is no love here and there is no pain
Every day is exactly the same

I’m writing on a little piece of paper
I’m hoping someday you might find
Well I’ll hide it behind something
They won’t look behind
I’m still inside here
A little bit comes bleeding through
I wish this could have been any other way
But I just don’t know, I don’t know what else I can do

Every day is exactly the same
Every day is exactly the same
There is no love here and there is no pain
Every day is exactly the same

Choose Life

Choose Life. Choose a job. Choose a career. Choose a family.
Choose a fucking big television, choose washing machines, cars,
compact disc players and electrical tin openers. Choose good
health, low cholesterol, and dental insurance. Choose fixed
interest mortgage repayments. Choose a starter home. Choose your
friends. Choose leisurewear and matching luggage. Choose a
three-piece suite on hire purchase in a range of fucking fabrics.
Choose DIY and wondering who the fuck you are on a Sunday morning.
Choose sitting on that couch watching mind-numbing, spirit-crushing
game shows, stuffing fucking junk food into your mouth. Choose
rotting away at the end of it all, pissing your last in a miserable
home, nothing more than an embarrassment to the selfish, fucked up
brats you spawned to replace yourself.
Choose your future.
Choose life.

-John Hodge (trainspotting)

Famous Vegetarians

I found this list quite interesting….

Abdul Kalam Dr., President of India and Space Scientist
Abraham Lincoln, former President of the United States
AC Bhaktivedanta Swami Prabhupada, founder of ISKCON/Hare Krishna
Adam Ant, musician
Adam Carson, drummer of AFI
Adam Russell, bassist of Story of the Year, vegan
Adam Yauch, musician of Beastie Boys, vegan
Adam Young, singer from Owl City
Adolf Hitler, infamous German Nazi dictator
Adriana Karembeu, model
Adriano Celentano, singer
Ahmet Zappa, musician and actor
Alan Cumming, Actor, director, entertainer
Alan Donohue, singer of British rock band The Rakes, vegan
Alan Ford, actor, British
Alan Park, comedian, Canadian TV Personality, vegan
Alanis Morissette, singer, vegan
Albert Einstein, renowned scientist
Albert Schweitzer, theologian, philosopher, and physician
Alec Baldwin, actor and animal rights advocate
Alexandra Paul, actress and environmental activist
Alex Greenwald, actor, musician, vegan
Alice Walker, poet and writer
Alicia Silverstone, actress, vegan
Alison Lohman, actress
Alissa Whitegluz, Singer, vegan
Alkaline Trio, Punk bank
Allen Ginsberg, poet
Ally Sheedy, actress
Alyssa Milano, actress, vegan
Amber Benson, actress
Amanda Crew, actress, vegan
Amanda Holden, British actress
Amber Valetta, model and actress
Amitabh Bachchan, Indian celebrity superstar
Amy Ray, musician from Indigo Girls
Andre Tonelli, musician and instrumental guitarist, vegan
Andre 3000 Benjamin, musician from OutKast, vegan
Andre Moraweck, singer, vegan
Andrew G, actor, vegan
Andrew (Whitey) White, musician and guitarist of Kaiser Chiefs
Andy Dick, comedian and actor
Andy Hurley, musician and drummer of Fall Out Boy, vegan
Andy Lally, NASCAR driver, vegan
Andy (The Butcher) Mrotek, musician of The Academy is…
Andy Serkis, actor
Angela Bassett, actress
Angelica Segerbäck, singer
Angie Everhart, model and actress
Anna Paquin, actress and Oscar winner of The Piano
Anna Nicole Smith, actress, model
Annalise Braakensiek, model
Anne Hathaway, actress
Annie Lennox, singer and songwriter
Anoushka Shankar, musician and sitar virtuoso, vegan
Antoni Gaudí, architect
Anthony Grayling, writer and columnist
Anthony Kiedis, singer of the Red Hot Chili Peppers, vegan
Anthony Peeler, NBA Player
Anthony Perkins, actor
Anthony Rapp, actor, vegan
Anthony Robbins, writer and speaker
Apu Nahasapeemapetilon, actor (fictional) of Simpsons, vegan
Ariana Huffington, writer and polictical activist
Aristotle, Greek philosopher
Ashley Judd, actress
Aubrey Chandler, actress
Audrey Kitching, model
Axella Johannesson, folk musician
B.B. King, musician
Barbara Bouchet, actress
Barry White, musician, vegan
Beatrice Wood, artist
Belinda Carlisle, singer of the Go-Go’s
Benjamin Franklin, author, politician, and scientist
Benjamin Spock, M.D., pediatrician, vegan
Benjamin Zephaniah, performance poet and author, vegan
Benji Madden, musician and guitarist of Good Charlotte
Berkeley Breathed, cartoonist
Bernadette Peters, actress
Bif Naked, punk rocker, vegan
Bill Clinton, former American President
Bill Goldberg, world champion pro wrestler
Bill Kaulitz, musician
Bill Maher, comedian, and TV personality
Bill Pearl, bodybuilder
Bill Walton, NBA All-Star basketball player
Billie Jean King, tennis player
Billie Joe Armstrong, musician and singer of Greenday
Billy Idol, musician
Billy Martin, rock musician of Good Charlotte
Billy Simmonds, bodybuilder
Billy West, voice actor, vegan
Bob Barker, US TV show host
Bob Dylan, singer, songwriter, and musician
Bob Marley, musician and reggae legend
Bobby Rock, musician and drummer
Bobcat Goldthwait, comedian actor
Bonnie Raitt, musician and singer
Boy George, singer
Brad Pitt, actor
Brandon Barnes, musician of Rise Against
Brandon Boyd, musician of rock band Incubus
Brandy, R&B artist and singer
Brendon Urie, lead singer of Panic! at the Disco
Brian Bell, musician of Weezer, vegan
Brian Fair, singer of Shadows Fall
Brian Greene, theoretical physicist, vegan
Brian May, musician ex-Queen
Brigitte Bardot, French actress
Brooke Shields, actress
Bruce Springsteen, musician, singer and songwriter
Bryan Adams, singer and songwriter, vegan
Bryan Danielson, Wrestler, vegan
Bryan Money, Musician, vegan
Bryce Dallas Howard, actress
Buddha, Indian Saint and Spiritual Master
Candice Bergen, actress
Captain Sensible, musician of The Damned
Carl Lewis, athlete
Carlos Santana, musician and guitar player
Charles Darwin, renowned scientist
Carmen Garcia, model
Carmen Miranda, Brazilian bombshell
Carole Bouquet, French actress
Carrie Underwood, country singer
Carrie Anne Moss, actress in Matrix trilogy, vegan
Casey Affleck, actor, vegan
Casey Kasem, US radio host, vegan
Catherine Spaak, actress
Cathy Guisewaite, writer of the comic CATHY
Cedric Bixler-Zavala, singer of The Mars Volta, vegan
Cesar Chavez, United Farm Workers union organizer
Chantal Coutier, makeup artist
Charlie Heather, musician and drummer of Levellers
Charlie Watts, musician and drummer of Rolling Stones
Charlotte Bronte, novelist
Charlotte Laws, author, actress
Charlotte Ross, actress
Chelsea Clinton, daughter of Bill Clinton and Hilary Clinton
Cheryl Cole, singer of the Girls Aloud
Chia Collins, founder and COO of Lightlife Foods vegetarian products
Chris Adler, musician, drummer of Lamb of God
Chris Evans, actor from Cellular and Fantastic Four
Chris Evert, American tennis legend
Chris Head, musician and guitarist of Anti-Flag
Chris Martin, lead singer and musician of Coldplay
Chris No2, musician and bassist of Anti-Flag
Chris Pontius, actor on MTV
Chris Walla, guitarist of Death Cab for Cutie
Chrissie Hynde, rock singer, vegan
Christian Bale, actor
Christian Serratos, actress
Christie Brinkley, model
Christina Applegate, actress
Christopher Amott, musician of Arch Enemy
Christopher Hills Dr., doctor who popularized microalgaes
Christofer Drew Ingle, Singer, Musician, vegan
Christy Turlington, supermodel
Cicely Tyson, actress
Cillian Murphy, Irish actor
Cindy Jackson, cosmetic surgery pioneer and author
Claudia Cardinale, Italian film star
Claudia Schiffer, supermodel
Clint Eastwood, actor and film director
Clint Walker, actor
Colin Morgan, actor
Common, rapper and hip-hop artist
Conor Oberst, musician of Bright Eyes
Constance Marie, actress
Coretta Scott King, activist and wife of Martin Luther King Jr., vegan
Coral Smith, MTV personality, vegan
Corey Feldman, actor
Crispian Mills, rock musician
Cyndi Lauper, singer and songwriter
Daphne Willis, musician, vegan
Dalai Lama, Spiritual leader of Tibetan Buddhism
Dalip Singh Rana, aka “Great Khali”, professional Indian wrestler
Daman Albarn, singer for Blur
Dan Castellaneta, Actor, comedian and voice artist
Dan Piraro, cartoonist, vegan
Dana Daurey, actress
Daniel Johns, musician of Silverchair, vegan
Daniel Kessler, musician and guitarist of Interpol
Daniel Negreanu, professional poker player, vegan
Daniela Sea, musician and actor, vegan
Danny Garcia, professional skateboarder
Danny Nova, singer and songwriter, vegan
Darren Boyd, actor, vegan
Dario Argento, writer, vegan
Daryl Hannah, actress and environmental activist, vegan
Dave Gorman, Comedian
Davey Havok, singer of AFI, vegan
David Johansenn, singer
Dean Ornish MD, doctor and author of The Life Choice Diet
Deepak Chopra, author and doctor
Dennis Kucinich, politician, vegan
Dennis Weaver, TV actor
Dave Scott, athlete
Davy Jones, musician of the Monkees
Demi Moore, actress
Devin Townsend, Musician, guitarist, producer
Diane Keaton, actress
Diane Warren, songwriter
Dick Gregory, comedian and civil rights activist
Dick Lucas, musician of Subhumans
Diogenes, Greek philosopher
Dirk Bach, German actor and comedian
Dizzie Gillespie, famed jazz musician
Doctah B Sirius, music producer and natural health researcher
Doris Day, actress
Drew Barrymore, actress
Dustin Hoffman, actor
Dwight Yoakam, musician and country music singer
Dyan Canyon, actress
Ed Asner, actor and rights activist
Ed Begley Jr., actor and environmental activist, vegan
Ed Templeton, professional skateboarder, vegan
Eddie Jackson, musician of Queensryche
Eddie Lama, film maker
Eddie Vedder, singer and songwriter of Pearl Jam
Edward Furlong, actor
Edwin Moses, athlete
Elijah Wood, actor
Elissa Sursara, actress, vegan
Elizabeth Berkley, actress
Ellen Degeneres, TV personality, vegan
Ellen White, American Christian pioneer, founder of Seventh-day Adventist church
Elvira Mistress of the Dark, actress
Elvis Costello, musician, singer and songwriter
Emily Deschanel, actress, vegan
Emilie Autumn, musician, vegan
Emily Dickinson, writer and poet
Emmylou Harris, singer
Enya (Eithne Patricia Ní Bhraonáin), singer
Epicurus, Greek philosopher
Eric Johnson, guitarist
Eric Roberts, actor, vegan
Eric Stoltz, actor
Erykah Badu, R&B singer, vegan
Faith Hill, musician, country singer
Fat Mike, musician from NOFX
Fiona Apple, singer and songwriter, vegan
Fiona Oakes, athlete, ex-Olympian, vegan
Forest Whitaker, actor
Forrest Kline, vocalist and guitarist for Hellogoodbye, vegan
Francis Lalanne, French singer
Frank Iero, musician of My Chemical Romance
Frank Marino, entertainer and drag queen
Franz Kafka, Jewish writer
Fred Mascherino, musician of Taking Back Sunday, vegan
Fred Schneider, musician of B-52’s
Gabe Saporta, singer and lyricist of Cobra Starship, vegan
Gabrielle Miller, actress, vegan
Gandhi, Hindu spiritual leader
Gavin Rossdale, singer of BUSH
Genius / GZA, rapper
Geoff Rickly, singer of Thursday
Geoffe Tate, singer of Queensryche
George Harrison, musician of the Beatles
George Bernard Shaw, writer
Georges Laraque, NHL player, vegan
Gerard and Mikey Way, musician
Geoff Rowley, professional skateboarder
Gianni Morandi, Italian musician
Gillian Anderson, actress
Gina Lee Nolin, actress
Ginnifer Goodwin, actress
Gloria Swanson, actress
Grace Slick, singer and songwriter, vegan
Grant Morrison, Scottish comic book writer
Greg Cipes, actor and musician, vegan
Greg German, actor
Gregory Smith, Child Prodigy
Gustave Flaubert, French novelist
Gwyneth Paltrow, actress
Hank Aaron, baseball athlete
Hannah Teter, athlete, Olympic snowboarder
Harriet Beecher Stowe, writer
Hayden Panettiere, actress
Hayley Mills, actress
Heather Mills, model, celebrity, and activist, vegan
Heather McAdams, author, cartoonist
Heather Small, singer, vegan
Helen and Scott Nearing, authors of The Good Life
Henry David Thoreau, poet and writer
Howard Lyman, former cattle rancher turned activist and author , vegan
Huey Freeman, fictional cartoon character, vegan
Hunter Burgan, musician and bassist of AFI, vegan
Ian MacKaye, musician, vegan
Ian McKellan, British actor from Lord of the Rings
India Arie, singer and songwriter
Ingrid Newkirk, animal rights activist, vegan
Ira Glass, NPR’s This American Life
Isa Chandra Moskowitz, punk rocker and vegan cookbook author , vegan
Isaac Bashevis Singer, Nobel Prize winner
Issa, musician from Good Clean Fun, vegan
Jack Johnson, singer
Jackie Chan, Hong Kong action actor
Jade Puget, guitarist of AFI
Jake Shields, mixed martial artist
James Cromwell, actor and animal rights advocate, vegan
James Yorkston, musician, vegan
Jamie Kennedy, comedian and actor
Jamie Kilstein, comedian, vegan
Jamie Lee Curtis, actress
Jane Goodall, primatologist, educator, and animal rights advocate
Jane Velez-Mitchell, TV News, vegan
Jane Wiedlin, musician of the Go-Go’s
Janeane Garofalo, actress, comedian, and political commentator
Janet Jackson, singer, musician
Jared Leto, actor and singer of 30 Seconds to Mars, vegan
Jason Mraz, singer, vegan
Jay Kordich, aka the Juiceman raw foodist
JD Fortune, singer of INXS
JD Salinger, American novelist
Jean-Jacques Rousseau, philosopher
Jeanne Mas, Singer
Jeff Beck, guitarist
Jenna Jameson, porn actress
Jennifer Connelly, actress
Jenny Lewis, singer and composer for Rilo Kiley
Jenny McCarthy, actress, model, vegan
Jenny Seagrove, actress
Jeph Howard, musician and bassist for The Used
Jeremy Cunningham, musician and bassist of Levellers
Jesse Eisenberg, actor
Jesse Malin, rock musician
Jessica Biel, actress
Jesus Christ, Christian saint and mystic
Jiddu Krishnamurti, spiritual teacher Eastern Indian
Jim Carrey, actor, stand-up comedian
Jim James, singer
Joan Armatrading, singer
Joan Baez, American folk singer
Joan Jett, punk rock musician and singer, vegan
Joanne Rose, actor, vegan
Joaquin Phoenix, actor, vegan
Joe Principe, musician of Rise Against
Joel, musician of Good Charlotte
John Abraham, actor Bollywood
John Campbell, musician of Lamb of God
John Cleese, British actor and comedian of Monty Python
John Maxwell Coetzee, author/novelist
John Feldmann, musician of Goldfinger, vegan
John Joseph, musician of Cro-Mags, vegan
John Lennon, Beatles singer and songwriter
John McDougall Dr., physician and author
John Melton, writer and politician
John Norris, MTV personality
John Peel, British DJ, vegan
John Robbins, activist and author, vegan
John Robb, musician and actor, vegan
John Tesh, TV personality/host
John Salley, NBA Champion, vegan
Johnny Cash, country musician
Johnny Marr, guitarist
Jonathan Safran Foer, author
Jon Sevink, musician fiddle player of Levellers
Jonathan Taylor Thomas, actor
Jonathan Richman, musician and singer, vegan
Jordan Aveline Blair, musician
Jónsi Birgisson, musician
Jorja Fox, actress, vegan
Josh Hartnett, actor
Joss Stone, British musician
Jovanotti (Lorenzo Cherubini), Italian singer/rapper
Julianna Margulies, actress
Julie Christie, English actress
Justin Sane, singer of Anti-Flag
Kal Penn, actor
K D Lang, singer, vegan
Kate Bush, singer and songwriter
Kate Moss, model
Kate Winslet, actress
Kathy Freston, writer, vegan activist, vegan
Kathy Johnson, gymnast
Kathy Kolla, Director, screenwriter, vegan
Kayla Laws, Actress, vegan
Keenan Ivory Wayans, actor and comedian
Kelly Clarkson, pop singer
Kelly Osbourne, daughter of Ozzy Osbourne
Kellyn Lindemann, model
Ken Bradshaw, Pro Surfer
Kenneth KB Charman, musician of Nonpoint
Kevin Eubanks, musician of The Tonight Show with Jay Leno
Kevin Nealon, comedian and actor, vegan
Killer Kowalski, professional wrestler
Kim Basinger, actress
Kirk Cameron, actor and Christian evangelist
Kirk Hammett, musician and guitarist of Metallica
Krist Novoselic, musician, bassist for Nirvana
Kirsten Johnson, actress
Kristen Bell, actress
Kristin Marquet, Author, entrepreneur, and model
KRS-One, musician Boogey Down Productions rapper
Kurt Halsey, artist, vegan
Kyle Vincent, singer and songwriter, vegan
Lady Bunny, entertainer and drag queen
Larry Hagman, actor
Larry Mullen Jr, musician of U2
LaToya Jackson, sister of Michael Jackson
Laura Nashman, musician
Laura Theodore, musician, tv personality
Lauren Bush, niece of George W. Bush
Lea Michele, Actress and Singer, vegan
Leilani Munter, female race car driver
Lene Lovich, musician
Leo Tolstoy, Russian writer and philosopher
Leonard Cohen, singer and songwriter
Leonardo Da Vinci, Italian painter and inventor
Leonardo diCaprio, actor and environmental activist
Leona Lewis, British Popstar
Liam Wilson, musician, vegan
Linda Blair, actress, vegan
Linda Carter, actress known as Wonder Woman
Linda McCartney, cookbook author and wife of Paul McCartney
Lindsay Wagner, actress
Lisa Bonet, actress
Lisa Edelstein, actress, vegan
Lisa Kudrow, actress
Lisa Simpson, fictional cartoon character
Liv Tyler, actress/model, vegan
Lord Byron, writer
Lori Petty, actress, vegan
Louisa May Alcott, American writer
Louise Burns, musician of Lillix
Luke Cummo, contender in UFC Ultimate Fighter, vegan
Lynda Stoner, actress, animal rights activist, vegan
Ma’ari Abul Ala’a al, Arabian poet
Mac Danzig, athlete, vegan
Madonna, pop superstar
Marc Lavoine, French singer
Marcus Patrick, actor
Marcus Schankenberg, supermodel
Margi Coleman, singer and producer
Maria Rosaria Omaggio, Italian actress
Mariana Tosca, actress and activist, vegan
Marilu Henner, actress and author
Mark Millar, Scottish comic book writer
Martha Plimpton, actress
Martin Rossiter, musician / singer of Gene
Martin Shaw, actor, vegan
Martina Navratilova, tennis player and legend
Marty Feldman, actor and comedian
Marv Levy, football coach
Mary Shelley, novelist
Mary Tyler Moore, actress
Masami Akita, musician, vegan
Matthew Scully, conservative political speechwriter and author
Maurice Maeterlinck, writer
Meatloaf, singer
Melanie Griffith, actress
Melissa Etheridge, musician, singer and songwriter
Meredith Baxter, actress
Michael Amott, musician and guitarist of Arch Enemys
Michael Bolton, singer and songwriter
Michael Dorn, actor
Michael Eisner, entertainment businessman and former Disney CEO
Michael Franks, jazz musician
Michael Franti, singer of Spearhead, vegan
Michael Jackson, singer and The King of Pop
Michael Guy Chislett, musician, of The Academy Is…
Michael “Mickey” Madden, bassist for Maroon 5, vegan
Michael Stipe, singer of REM
Michel Sardou, French singer
Michelle Forbes, actress
Mike Dirnt, musician and bassist of Green Day
Mike Farrell, actor
Mike Gordon, musician and bass player of Phish
Mike Ness, musician, Social Distortion
Mike Tyson, athlete, boxer, vegan
Milo Ventimiglia, actor
Mireille Darc, French singer and actress
Missy Higgins, Australian singer and songwriter
Moby, musician and co-author, vegan
Montserrat Caballe, Spainsh opera singer
Morrissey, singer
Mr.(Fred) Rogers, TV personality/host and educator
Mr. Spock, fictional TV character of Star Trek
Naomi Watts, actress
Nastassja Kinski, actress
Natalie Merchant, songwriter and singer of 10000 Maniacs
Natalie Portman, actress
Nathalie Baye, French actress
Nellie McKay, actress, singer and songwriter, vegan
Nelly, rap musician
Nick Rhodes, musician of Duran Duran
Nico, model, actress
Nicole Lapin, Journalist, CNN Anchor, vegan
Nikola Tesla, physicist and inventor
Nina Hagen, German punk rock singer
Noah Wyle and his wife Tracy, actor
Nolwenn Leroy, French singer
Norman Walker, doctor and longest lived raw foodist
Ocean, Indie musician and singer, vegan
Oleg Cassini, designer
Oliver Stone, American film director
Oliver Sykes, Lead singer, vegan
Olivia Newton John, Australian singer and songwriter
Olivia Wilde, actress, vegan
Omar Epps, actor
Omar Hakim, singer, writer. and drummer
Omar Rodriguez-Lopez, musician of The Mars Volta, vegan
Orlando Bloom, actor
Orlando Jones, actor
Ornella Muti, Italian actress
Owain Yeoman, actor
Pamela Anderson, actress
Pamelyn Ferdin, actress and voice in Charlotte’s Web, vegan
Paramahansa Yogananda, spiritual teacher and yogi from East India
Pat Neshek, professional baseball player, vegan
Pat Thetic, musician and drummer of Anti-Flag, vegan
Patrick Bauchau, actor
Patrick Flanagan, childhood genius and scientist
Patrick McDonnell, cartoonist and creator of Mutts
Paul McCartney, musician, singer and songwriter, Beatles guitarist
Paul Newman, actor and entreprenuer
Pauly Shore, comedian and actor
Percy Bysshe Shelley, writer
Persia White, singer and actress, vegan
Pete Wentz, musician
Peter Gabriel, singer and songwriter
Peter Max, artist
Peter Sellers, actor and comedian
Peter Singer, Philosopher and Writer
Peter Tork, musician of the Monkees
Petra Nemcova, model
Philip Collen, musician, guitarist of Def Leppard
Phil Lesh, musician and bass player of The Grateful Dead
Phil Ramone, record producer
Phylicia Rashad, actress
Pierce Brosnan, actor
Pink, American pop singer
PJ Harvey, musician, singer and songwriter
Plato, Greek philosopher and student of Socrates
Plutarch, Greek philosopher
Poly Styrene(Marion Elliot), musician of punk rock band X-ray Spex
Porphyry, Greek philosopher
Portia de Rossi, actress, vegan
Prince, musician, singer and songwriter
Prince Fielder, professional baseball player
Propagandhi Band, political punk rock band Ö all members, vegan
Pythagoras of Samos, Greek mathematician of Pythagorean Theorem
Queen Sofia, Queen of Spain
Quinn Allman, musician ot The Used, vegan
Rabindranath Tagore, Eastern Indian philosopher
Rachel Pilkington, Irish actress, vegan
Radha Mitchell, actress
Raffi, musician childrens tunes
Rainer Maria Rilke, writer
Raja Bell, NBA athelete
Ralph Waldo Emerson, writer and poet
Ramana Maharshi, Indian Saint and Spirtual Master
Reese Witherspoon, actress
Richard Gere, actor
Richard Thompson, musician and songwriter
Richie Havens, musician
Rick Allen, musician, drummer of Def Leppard
Ricki Lake, TV personality and actress
Ricky Williams, professional football player
Rider Strong, actor
Rikki Rocket, musician and drummer of Poison, vegan
Ringo Starr, musician and drummer of Beatles
Rita Moreno, actress
River Phoenix, actor, vegan
Rivers Cuomo, singer of Weezer
Rob Bigwood, Pro Arm-wrestler, vegan
Rob Stuart, Documentarian
Rob Zombie, musician and film director
Robert Redford, actor and film producer
Robert Smith, lead singer of The Cure
Robin Gibb, musician of Bee Gees, vegan
Robin Quivers, radio personality, vegan
Romain Rolland, French playwright and author
Rosa Parks, civil rights activist
Rosanna Davison, model, vegan
Ru Paul, entertainer, drag queen, and activist
Ruben Studdard, American Idol singer, vegan
Russel Simmons, music producer and co-founder Def Records
Russell Brand, actor
Russell Crowe, actor
Ryland Bouchard, musician, vegan
RZA, musician and producer of The Wu-Tang Clan
Sade Adu, singer
Sadie Frost, ex-wife of Jude Law (formerly vegetarian)
Sage Francis, Rapper
Saint Angela Merici Saint
Saint Francesco d’Assisi, Saint
Salim Stoudamire, athelete, vegan
Samantha Eggar, actress
Samuel L. Jackson, actor
Sandra Bernhardt, comedian and actress
Sandra Oh, actress, vegan
Sandy Lo, author
Sant Kirpal Singh Ji, Indian Saint and mystic
Sarahbeth Purcell, author
Sarah Connor, fictional character from Terminator film
Saul Williams, vegan, musician
Scott Adams, cartoonist and creator of ‘dilbert’
Scott Goldberg, filmmaker, vegan
Scott Jurek, athlete, vegan
Scott Westerfeld, author
Seal, singer and songwriter
Seamus Davey-Fitzpatrick, actor
Sean Conant, actor, vegan
Sean Lennon, musician and son of Yoko and John Lennon
Seba Johnson, Olympian, actress, and writer, vegan
Sebastian Grund, musician, vegan
Serenity, actress and porn star
Serge Raynaud de la Ferriere, Dr., founder of Universal Great Brotherhood
Serj Tankian, musician of System of a Down
Shane MacGowan, singer of The Pogues
Shane Sweet, actor, vegan
Shane Told, musician of Silverstein, vegan
Shania Twain, Canadian country singer
Shannon Elizabeth, actress
Simon Cowell, TV Personality
Sinead O’Connor, Irish singer, vegan
Sir Isaac Newton, physicist
Sir Stafford Cripps, British statesman
Sky Valencia, model and founder of Vegan Vixens
Socrates, Greek philsopher
Sonya Fitzpatrick, aka the Pet Psychic
Sophie Monk, Australian singer and actress
Spice Williams-Crosby, actress and stunt performer
Spike Milligan, comedian
Sri Sri Ravi Shankar, Spriritual leader
Stella McCartney, designer and daughter of Paul McCartney
Stanley Matthews, althele (soccer)
Steve Bellamy, tennis coach and founder of The Tennis Channel
Steve Freund, Blues musician
Steve Howe, musician
Steve Kilbey, singer and lyricist of The Church, vegan
Steve Martin, actor
Steve Perry, musician
Steve Vai, musician
Steve Wynn, Casino magnate, vegan
Steve-O, Stunt performer & tv personality, vegan
Steven Jobs, founder of Apple Computers
Steven Wilson, musician, musician of Dead Prez , vegan
Sue Coe, New York City artist
Summer Phoenix, actress, vegan
Superman/Clark Kent, fictional superhero
Supreme Master Ching Hai, Spiritual leader, vegan
Susan St. James, actress
Susan B. Anthony, women’s suffrage pinoeer
Suzanne Vega, singer and songwriter
Sydne Rome, actress
Taran Noah Smith, actor
Tea Leoni, actress and wife of David Duchovny
Ted Leo, musician, vegan
Terry Geezer Butler, musician of Ozzy Osbourne Band, vegan
The Roots, all veg band
Thom Yorke, singer of Radiohead, vegan
Thomas Alva Edison, renowned inventor
Thomas Dekker, actor, vegan
Thora Birch, actress
Tim Butler, musician of Psychedelic Furs
Tim Commerford, musician of Rage Against the Machine, vegan
Tim Ferrell, Guitarist and Vocals, vegan
Tim McIlrath, musician of Rise Against, vegan
Tobey Maguire, actor, vegan
Todd Oldham, American fashion designer
Tom Delonge, musician, Blink 182
Tom Gabel, singer, Against Me!, vegan
Tom Kaulitz, musician
Tom Lenk, TV actor of buffy vampire slayer villian
Tom Morello, activist and guitarist of Rage Against The Machine
Tom Scholz, musician and guitarist for Boston
Tommy Lee, musician of Mötley Crüe
Tony Gonzales, NFL Star
Tony LaRussa, baseball
Tony Levin, musician
Tracy Chapman, singer and songwriter
Travis Barker, muscian and drummer of Blink 182
Tyrone Willingham, football coach of Notre Dame
Uri Geller, actor and trick performer
Valerie Harper, actress
Valerie Kaprisky, actress
Vanessa Amorosi, musician
Vanessa Lengies, actress, vegan
Vanessa A. Williams, actress and dancer, vegan
Vanilla Ice, American Rapper
Vanna White, actress and TV personality
Victoria Beckham, pop star of the Spice Girls and wife of David Beckham
Victoria Moran, author, vegan
Ville Valo, singer
Viswanathan Anand, World Chess Champion
Voltaire, French writer and philosopher
Wayne Static, singer of the metal group Static-X
Weird Al Yankovic, comedian and musician, vegan
Wendy Malick, actress of Just Shoot Me
Wendy O’Williams, singer of Plasmatics
Wendy Turner, artist
Willem Dafoe, actor
William Clay Ford Jr., CEO of Ford Motor company
William Shatner, actor
Wolfgang Peterson, director
Woody Harrelson, actor and environmental activist, vegan
Yasmin Le Bon, supermodel
Yoko Ono, artist and wife of Beatles John Lennon
Zach Blair, musician of Rise Against
Zach De La Rocha, singer of Rage Against the Machine
Zearle, hip hop artist and poet
Zooey Deschanel, actress, musician, singer